Warm salad of broccoli with sesame seeds


Warm salad of broccoli with sesame seeds

Warm salad of broccoli with sesame seeds

Ingredients:

Broccoli 1 large or 2 medium inflorescence

Garlic – 4-5 cloves

Sesame – 1-2 tsp

Soy sauce – 2 tbsp

Vegetable oil – 1 tbsp

Wine vinegar – 1 tbsp

Preparation:

To begin, will wash the broccoli.

Measure out the sesame, garlic clean, in general, we collect all the remaining ingredients for the salad, as it is necessary to act quickly.

Parse the broccoli into small florets. But – importantly – not quite small, otherwise they are digested.

Put on the fire a pot of water, about two liters, and give it to boil. While the water is boiling, cut the garlic slices. Put the broccoli in boiling water. Cook for 5 minutes under the lid. The main thing – not longer, otherwise the cabbage is digested.

In the meantime, put the pan on the fire and give her a good overheat. On a dry heated pan pour sesame seeds and fry for a few minutes it.

poured on a saucer, pour into the pan tablespoon oil and pour plates of sliced ​​garlic. Fry a minute – just garlic time to become a brownish color and turn into crisps.

Quickly pull out the garlic, bulking on a separate dish, and the remaining oil in a frying pan pour wine vinegar and soy sauce. Mixed well, not putting on fire – hot oil itself will bring the sauce to the desired degree of readiness.

The cooked broccoli pull out from the pan with a slotted spoon and spread on a tray lined with paper towels or napkins – they absorb unwanted moisture. This is to ensure that the cabbage did not then, when cool, slippery. Give a little bit cool.

Put the broccoli dish, sprinkle with sesame seeds and garlic chips and pour the sauce.

Bon Appetit!

salad of broccoli with sesame seeds

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