Express meat

Express meat

Express meat


Meat – 500 g
Eggs – 2 pcs.
Mustard – 1 tbsp
Potato starch – 0.5 tbsp
Vegetable oil – 1 tbsp
Salt – 1 tsp
A mixture of peppers – 0.5 tsp
Sesame seeds – 2 tsp


So, prepare filling. It is simple, many of its components are used, for example, chopped cutlets. But all together – it is something! So, mix the eggs, starch, mustard, salt and pepper.

Add your favorite spices. Send the container in the refrigerator. Desirably, overnight. But the secret is that the meat can be stored so even a few days. When you need to be fed lunch, dinner, will only have to fry.

In a hot skillet with oil fry the pieces of meat on both sides, sprinkled with sesame seeds. Fried meat very quickly. Once flushed, and once you’re done!

On a side dish vegetables (can be any): zucchini, eggplant, bell pepper, carrots and tomatoes.

Well, if there is a wok! But if it does not – it does not matter! Take a large frying pan. On a hot skillet with oil minimum fry vegetables, stirring constantly. Fry until browning, then pour the soy sauce – about 3 tablespoons. Fry again.

Add remaining tomatoes. I chose the small tomatoes and add them to the vegetables are almost ready tselenkimi. Slightly fry all together. Vegetables should not be overcooked, the taste of each should be felt.

fried vegetables

Spread on a plate of meat and vegetables garnishing.

Bon Appetit!

Express meat


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