Bonn soup to burn fat


Bonn soup to burn fat

Bonn soup to burn fat

Ingredients:

Fresh cabbage – 400g
Onions – 5 PCs
Tomatoes – 5 pieces (this is approximate number, and you can use canned)
Bell pepper green – 2pcs
Carrots – 2 PCs
Celery (stalks) – 4 piece and a piece of root (2cm)
Parsley – 1 bunch

Preparation:

All the vegetables are cut or rubbed on a grater – as I used to hostess. In a pot of cold water put all products, turn on the fire.

While the soup is boiling, you can add some spices: garlic, curry, ginger, Laurel, coriander.

Not necessarily all at once, it is possible that one or what you like.

Onions can be fried in very little olive oil and also add to the pot. Soon the water boils, now we must add the greens, reduce the heat and simmer the soup for another 10 minutes.

Then cover with a lid and on low heat bring to readiness. Some just turn off the heat so the soup himself “reached the condition”. So retains more nutrients.

For broth you can use low-fat meat broth, veggie cube or packet of onion soup. It depends on the preferences of each person.

Bon appetit!

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